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Posts for tag: oral hygiene

How to Ensure Your Child's Teeth and Gums Stay Healthy Now and Later

By Norwich Family Dental Associates
December 20, 2020
Category: Oral Health
Tags: oral hygiene   pediatric dentistry  
HowtoEnsureYourChildsTeethandGumsStayHealthyNowandLater

Being a parent can be a rewarding role. But it's also hard work, especially the effort required in keeping children healthy. In that respect, there's one area you don't want to overlook—their dental health.

Taking care of their teeth and gums has two aspects: their current state of dental health and their ongoing development that impacts future health. Fortunately, you can address both the present and the future by focusing on the following areas.

Prioritizing oral hygiene. From the moment your child is born, you'll want to practice daily oral hygiene to keep their teeth and gums clean of disease-causing bacterial plaque. This starts even before teeth erupt—simply wipe their gums with a clean wet cloth after feeding. As teeth emerge, begin brushing each one with a small amount of toothpaste. Around your child's second birthday, start training them to brush and floss on their own.

Limit their sugar intake. The biggest threat to your child's teeth is tooth decay, which is caused by bacteria. These bacteria multiply when they have plenty of sugar available in the mouth, one of their primary food sources. It's important then to reduce the sugar they eat and limit it to mealtimes if possible. Also avoid sending them to bed with a bottle filled with sweetened liquids, including juices and even formula.

Visit the dentist. You're not in this alone—your dentist is your partner for keeping your child's teeth healthy and developing properly. So, begin regular visits when your child's first teeth appear (no later than their first birthday). You should also consider having your child undergo an orthodontic evaluation around age 6 to make sure their bite is developing properly.

Practice oral safety. Over half the dental injuries in children under 7 occur in home settings around furniture. As your child is learning to walk, be aware of things in your home environment like tables and chairs, or hard objects they can place in their mouths. Take action then to move these items or restrict your child's access to them.

Good habits in each of these areas can make it easier to keep your child's teeth and gums healthy and on the right developmental track. That means good dental health today that could carry on into adulthood.

If you would like more information on children's dental care, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Top 10 Oral Health Tips For Children.”

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Listen to Ellen DeGeneres: Don't Think You Can Get Away Without Flossing!

By Norwich Family Dental Associates
December 09, 2020
Category: Oral Health
Tags: celebrity smiles   oral hygiene  
ListentoEllenDeGeneresDontThinkYouCanGetAwayWithoutFlossing

This year's Carol Burnett Award, presented at the Golden Globes, goes to Ellen DeGeneres for her “outstanding contributions to the television medium on or off the screen.” This is the latest in a long list of honors for the comedienne, talk show host and activist that includes Emmys, Grammys and Teen Choice Awards. And one not quite as well-known: a 2004 “Flossy” award.

DeGeneres received this honor from the National Flossing Council in recognition of her passionate promotion of oral hygiene, particularly flossing. She wrote about its virtues in her 2003 book, The Funny Thing Is…., saying, among other things, “Don't even think for a second that you can get away with not flossing.”

DeGeneres's motivational cheerleading for flossing is helpful and necessary because, well, many of us just don't like doing it. It requires more manual dexterity than its more popular sibling, brushing. And the tendency for the floss to gunk up with plaque residue for some is simply unpleasant.

Mainly, though, many folks think brushing is enough. Not so fast, according to dental professionals. While brushing removes disease-causing bacterial plaque from broad tooth surfaces, it can't effectively get into the spaces between teeth. It takes flossing to clear plaque from these more difficult areas.

But don't fret: There are ways to make flossing an easier—and more pleasant—task.

Ask us for help. As we said before, flossing does take some hand dexterity and coordination to perform. You may also wonder if you're doing it effectively. We can provide training and tips on how to be a more effective flosser at your next visit.

Practice, practice, practice. You probably think nothing of riding a bicycle, and yet it probably took you weeks or months as a kid to become proficient. Similarly, your first attempts at flossing might feel awkward, but you'll improve with practice, so don't give up.

Brush before you floss. Most people floss before brushing, but if you tend to encounter a lot of soft plaque debris that makes flossing “icky” for you, then try brushing first to clear a good portion of it out of the way before you floss. Just be aware, most professionals believe that flossing first is better because it loosens up debris between teeth so the bubbles from the toothpaste can carry it away. But any flossing is better than no flossing!

Try flossing tools. For some people, floss picks, small pre-threaded tools you can use with one hand, seem easier to maneuver than regular floss thread. If you have issues with manual dexterity, an oral irrigator can make the task easier: This handheld device uses a stream of pressurized water to loosen and flush away plaque between teeth.

So, follow Ellen DeGeneres's advice she gave Tulane University graduates during a commencement speech: “Remember to exfoliate, moisturize, exercise…and floss.” The latter, along with brushing, will certainly help keep your teeth and gums healthy.

If you would like more information about best oral hygiene practices, please contact us or schedule an appointment. To learn more, read the Dear Doctor magazine article “Daily Oral Hygiene.”

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Practice Daily Hygiene to Avoid Gum Swelling While Wearing Braces

By Norwich Family Dental Associates
August 01, 2020
Category: Dental Procedures
Tags: oral hygiene   orthodontic treatment  
PracticeDailyHygienetoAvoidGumSwellingWhileWearingBraces

Straightening your smile doesn't happen overnight—it can involve months or even years of orthodontic treatment. And although the end result is well worth it, the long process can make it difficult to keep your gums healthy, especially while wearing braces.

Gum swelling in particular is a common problem for braces wearers with two potential sources. First, orthodontic hardware makes it difficult to keep teeth clean of dental plaque, a thin bacterial film that can cause gum disease. Plaque and its hardened counterpart tartar can trigger a gum infection, which in turn triggers inflammation. As a result, affected gums appear swollen and red, and can easily bleed.

Gum tissues may also react to braces pressing against them and develop hypertrophy (or hyperplasia), an increase in individual tissue cell growth. If this overgrowth occurs, it may not get resolved until after your braces have been removed.

As long as the hypertrophy doesn't appear to have weakened gum attachment with the teeth, it's usually not a big concern. But what is a concern is that hypertrophy could increase a braces wearer's difficulties with oral hygiene and give rise to a true gum infection that could endanger dental attachment. Advanced cases could require surgical correction or removal of the braces altogether to adequately treat the infection.

The best way to avoid a worst case scenario is to be as diligent as possible with daily brushing and flossing. Fortunately, there are several tools that can make it easier with braces. Interproximal brushes, tiny brushes that can fit into the narrow spaces between the teeth and the braces, can be used in conjunction with your regular toothbrush.

Flossing is also easier if you use a floss threader or a water flosser. The latter utilizes a pump to emit a pulsating jet of water to break loose plaque between teeth and flush it away. Clinical studies have shown the effectiveness of water flossers for removing plaque in braces wearers as opposed to not flossing at all.

A faithful daily hygiene practice and twice-a-year cleanings and checkups with your regular dentist can help minimize your chances of gum swelling. Doing so will help ensure you'll complete your orthodontic treatment on the way to healthier and more attractive smile.

If you would like more information on teeth and gum care while wearing braces, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Gum Swelling During Orthodontics.”

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Take Extra Dental Care Precautions While Undergoing Orthodontic Therapy

By Norwich Family Dental Associates
December 30, 2018
Category: Oral Health
Tags: oral hygiene   orthodontics  
TakeExtraDentalCarePrecautionsWhileUndergoingOrthodonticTherapy

A “perfect storm” of dental disease could be brewing for your teenager undergoing orthodontic treatment. As braces or other appliances complicate hygiene efforts, newly erupted permanent teeth and changing hormone levels could also increase their susceptibility to tooth decay or gum disease.

Here are a few tips for helping your teenager maintain healthy teeth and gums while wearing braces.

Eat a Healthy Diet. Nutrition is a key component in a healthy mouth. Your teenager should eat a diet low in sugar, a key food source for bacteria that cause dental disease, and acidic foods and beverages that cause enamel erosion. Limit between-meal snacks to only a few times a day and drink acidic beverages only at mealtime.

Brush all Tooth and Gum Surfaces. For patients who wear braces, it’s important to thoroughly brush above and below the wire running through the affixed brackets. Holding the brush at a 45-degree angle, brush between the wire and gums all the way around both the upper and lower jaws, then repeat the same technique brushing surfaces below the wire.

Clean Between Teeth. Flossing can be difficult while wearing braces, but plaque removal from between teeth is necessary for healthier teeth and gums. Orthodontic patients can benefit from special flossing tools like floss threaders, small interdental brushes or irrigators that remove plaque with sprayed water under pressure.

Incorporate Fluoride into Your Dental Care. A proven decay-fighter, fluoride strengthens enamel against erosion and infection. In addition to hygiene products and many drinking water systems, we can also supplement fluoride through gels or varnishes applied to the teeth during office visits, as well as prescription toothpastes or rinses with higher levels of fluoride for patients at higher risk of dental disease.

Use an Antibacterial Mouthrinse. Orthodontic patients with gingivitis (gum inflammation) or other bacterial-induced conditions may benefit from over-the-counter or prescribed antibacterial mouthrinses.

Maintaining an orthodontic patient’s teeth and gums can be difficult, but not impossible. A little extra attention — along with regular office cleanings and checkups — will go a long way in preventing dental disease.

If you would like more information on effective oral hygiene while undergoing orthodontic treatment, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Caring for Teeth During Orthodontic Treatment.”

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Caps, Gowns and Smiles for High School Graduation

By Norwich Family Dental Associates
June 13, 2018
Category: Oral Health
Tags: oral hygiene   tooth decay  
CapsGownsandSmilesforHighSchoolGraduation

High school graduation marks the end of childhood and the beginning of young adulthood. Do you have a graduate in your family? If so, this is the ideal time to schedule a dental checkup and cleaning. Many graduates will be moving away to attend college, and an oral exam and cleaning now can help ensure that they will embark on this next phase of life in good oral health.

Is your graduate ready for the barrage of camera snaps? Long after graduation day, pictures of your graduate beaming in cap and gown will be on display. A professional teeth cleaning may be just what is needed for a camera-ready smile. The dental hygienist will use an electronic polishing tool to remove many stains from the teeth for a sparkling smile.

What’s more, the dental hygienist uses special tools to get rid of plaque and tartar that can cause bad breath, a common concern among teens and young adults. Bad breath is primarily caused by poor oral hygiene habits, and the hygienist can check to see if your teen’s oral hygiene routine has been too lax—and offer pointers if needed. It’s never too late to form better brushing and flossing habits, especially if your graduate will soon be living away from home!

A dental exam will reveal tooth decay or gum disease, problems that will only get worse if not taken care of. Another reason why dental exams are important at this time is that wisdom teeth—or third molars—generally appear between ages 17–21. Although these teeth sometimes come in without any problem, many wisdom teeth become impacted and must be removed, so it’s important to monitor them during regular dental checkups.

Take time to schedule a dental exam and cleaning so your graduate can march into a bright future armed with a big smile and the best oral health.

If you have questions about teen oral health concerns, please contact our office or schedule a consultation. You can learn more in the Dear Doctor magazine articles “Wisdom Teeth” and “How to Help Your Child Develop the Best Habits for Oral Health.”

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Older Posts oral hygiene (13)
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Archive:

  • 2021
      • March (1)
        • Pretty Little Liars' Lucy Hale Crushes on Smiles
      • February (2)
        • It's Time to Show Your Gums Some Love
        • Don't Avoid Dental Care While You're Pregnant
      • January (4)
        • This Laser Procedure Promises Big Benefits for Gum Disease Treatment
        • Too Old to Straighten Your Smile? Not If You're Like These A-List Celebrities
        • Topical Fluoride Could Boost Your Child's Avoidance of Tooth Decay
        • Smoking Could Increase the Risk of an Implant Failure
  • 2020
      • December (2)
        • How to Ensure Your Child's Teeth and Gums Stay Healthy Now and Later
        • Listen to Ellen DeGeneres: Don't Think You Can Get Away Without Flossing!
      • November (3)
        • Age Doesn't Have to Stop You From Straightening Your Smile
        • The Kind of Tooth Pain You Have May Identify the True Problem
        • Here's Why Smoking Can Be Hazardous to Your Dental Health
      • October (3)
        • Dakota Johnson and Her Missing Tooth Gap Sparks Online Debate
        • Transform 'Smile Zone' Teeth With Composite Resins
        • 4 Ways Saliva Protects Your Mouth Against Disease
      • September (3)
        • Wisdom Teeth Bear Close Monitoring for Future Dental Health
        • Why Kathy Bates Chose This Alternative to Braces and so Might You
        • Direct Veneers Offer a Quick and Affordable Alternative to Traditional Veneers
      • August (4)
        • Your 'Toothache' Might Signal a Problem Other Than in Your Mouth
        • 2 Kinds of Orthodontic Retainers That Can Protect Your New Smile
        • NHL Iron Man Keith Yandle Suffers Dental Trauma on Ice
        • Practice Daily Hygiene to Avoid Gum Swelling While Wearing Braces
      • July (3)
        • Replace Your Teeth in Stages With the Help of Dental Implants
        • This Oral Appliance Could Help Solve Your Sleep Apnea Problem
        • Pop Star Demi Lovato Pops Out Jay Glazer's Tooth
      • June (3)
        • What Really Happens During a Root Canal Treatment
        • Here's the Scoop on Your Upcoming Root Canal
        • Sedation Can Help a Child Receive Needed Dental Care Now and in the Future
      • May (3)
        • J-Lo's Unlucky Break: Chipping a Tooth on Stage
        • 3 Things You Should Do to Protect Your Teeth Later in Life
        • Porcelain Veneers Could Change Your Smile and Your Life!
      • April (3)
        • You May Need an Endodontist for a Tooth With Interior Decay
        • Margot Robbie Knows: A Great Smile Is Worth Protecting
        • Facial Nerve Pain Can be Controlled
      • March (3)
        • Stay Ahead of Gum Disease Re-Infection with Periodontal Maintenance
        • Answers to Common Questions About Root Canal Treatments
        • What You Can Do About Bad Breath (Unless You're a Famous Actress Pranking Your Co-Star)
      • February (3)
        • The Case for Moving Just a Few Teeth Orthodontically
        • 4 Supposed Health Dangers in Dental Care That Aren't Dangerous
        • Removing One or More Teeth Could Improve Orthodontic Outcomes
      • January (3)
        • NBA Player's Injury Points Out Need for Mouthguards
        • No Matter When the New Decade Begins, Be Sure You're Partnered With Us for Your Dental Care
        • You May Need Something Other Than Ointment to Clear up This Facial Rash
  • 2019
      • December (3)
        • You can Get Relief from Facial Pain
        • Dental Injury Is Just a Temporary Setback for Basketball Star Kevin Love
        • New "Behind the Teeth" Braces Could Give You the Advantage of "Invisibility"
      • November (3)
        • More Than Indigestion: How Acid Reflux Could Harm Your Teeth
        • Chronic Mouth Breathing Could Create Conditions for a Poor Bite
        • Bruins' Zdeno Chara Breaks His Jaw During 2019 Stanley Cup
      • October (3)
        • Your Quest for a Dental Implant Might Be Interrupted by Bone Loss
        • Celebrate World Smile Day With More Attractive Teeth
        • That Scalded Feeling Isn't in Your Head - It Could Be Burning Mouth Syndrome
      • September (3)
        • Fan of Superhero Film Black Panther Breaks Steel Wire...with Her Mouth!
        • New Minimally Invasive Techniques are Improving Tooth Decay Treatment
        • The Before, During and After of Root Canal Treatments
      • August (3)
        • You Need a Dentist to Remove Tartar From Your Teeth
        • Master Illusionist Benefits from the Magic of Orthodontics
        • If Appropriate, Antibiotics before Implant Surgery Could Reduce Infection Risk
      • July (3)
        • Even All-Natural Fruit Juice Could Increase the Risk of Tooth Decay
        • Tooth Type and Condition can Affect Root Canal Therapy Effectiveness
        • Singer Dua Lipa Sees the Wisdom in Postponing Tour Dates
      • June (3)
        • Jaw Joint Disorders may be Connected to Other Health Problems
        • Getting a New 'Tooth in a Day' Will Depend on Your Bone Health
        • 3 Tips for Successful, Safe Home Teeth Whitening
      • May (3)
        • How Shawn Mendes and Miley Cyrus Got Their Stellar Smiles
        • Keep an Eye on Your Family's Fluoride Intake
        • Your Teenager not Ready for an Implant? Here's What We Can Do Instead
      • April (3)
        • Catch Root Resorption Early for Best Chances of Saving Your Tooth
        • Baseball's Francisco Lindor Shines as "Mr. Smile"
        • If a Root Canal Can't be Done, this Procedure Might Save Your Tooth
      • March (3)
        • Good Reasons for Choosing Clear Aligners for Orthodontic Treatment
        • Think You're Too Old for Orthodontics? Read This
        • Crazy Little Thing Called... Hyperdontia?
      • February (3)
        • Understanding the Aging Process Leads to More Effective Orthodontics
        • You May Need Your Dentist's Help Easing the Pain of Severe Canker Sores
        • Not Jazzed About Wearing Braces? Consider Clear Aligners Instead
      • January (3)
        • Why Alfonso Ribeiro Is Grateful for Root Canal Treatment
        • Lingual Braces Offer a Less Visible Alternative to Traditional Braces
        • Dental Implants Better than Ever thanks to Ongoing Tech Advances
  • 2018
      • December (3)
        • Take Extra Dental Care Precautions While Undergoing Orthodontic Therapy
        • A Different Kind of "Chip Shot" for Pro Golfer Danielle Kang
        • Advanced Equipment and Safe Practices Ensure X-Ray Safety for Children
      • November (3)
        • Diabetes Doesn't Have to Stop You From Acquiring Dental Implants
        • Avoid Implant Failure by Watching Out for These Mouth Problems
        • Bobby Bones Dances His Way to Dental Damage
      • October (4)
        • 3 Factors That Could Affect the Success of a Root Canal Treatment
        • Sedation Can Help Create a More Positive Dental Experience for a Child
        • No Need to Fret Over Implant Surgery
        • Giancarlo Stanton Gets Major-League Mouth Protection
      • September (3)
        • What You Should Know About a Home Teeth Whitening Kit
        • 3 Ways to Take the Jitters Out of Dental Visits
        • A Bonded Retainer Might Work for You after Orthodontic Treatment
      • August (3)
        • 2.6 Million Fans 'Like' Justin Bieber's Chipped Tooth
        • How to Treat the Problem of Teeth that Never Developed
        • Advances in Dental Health that may be Waiting for us Just around the Corner
      • July (3)
        • What Happens in a Root Canal Treatment and How it Can Save Your Tooth
        • Charlize Theron Back in Action After Dental Surgery
        • Be on the Alert for Gum Disease While Wearing Braces
      • June (3)
        • 3 Areas to Watch to Avoid Excessive Tooth Wear
        • Caps, Gowns and Smiles for High School Graduation
        • How Big Bang Theory Actress Mayim Bialik Gets Her Kids to Floss
      • May (3)
        • Sealants Could Protect Your Child's Teeth From Future Problems
        • Not a Fan of Using CPAP for Your Sleep Apnea? Consider an Oral Appliance
        • Root Canal Awareness Week: A Time to Learn How Teeth Are Saved
      • April (2)
        • Actress Emma Stone Reveals How Thumb Sucking Affected Her Teeth
        • Bone Loss: the Hidden Consequence of Your Missing Teeth
      • March (2)
        • Instill Good Dental Habits in Your Child as Early as Possible
        • 3 Tips for Helping Your Kids Develop Great Tooth-Friendly Habits
      • February (2)
        • How Tara Lipinski Protects Her Teeth from the Daily Grind
        • 3 Things You May Not Know About Orthodontics
      • January (3)
        • You may Need Orthodontic Work Before Getting a Dental Implant
        • 3 Reasons Why Smoking Doesn't Mix with Dental Implants
        • Julianne Hough Shares a Video - and a Song - After Wisdom Teeth Come Out
  • 2017
      • December (2)
        • Stop White Spots Before They Appear While Wearing Braces
        • Your Age Won't Necessarily Decide Against Straightening Your Smile
      • November (2)
        • 4 Tips for Avoiding Dental Disease While Wearing Braces
        • How Kathy Bates Retains Her Movie-Star Smile
      • October (3)
        • Help Your Kids Have a Healthier Halloween
        • Tackling Dental Plaque
        • Why Dental Care is Even More Important When You're Pregnant
      • September (2)
        • Noah Galloway's Dentally Dangerous Dancing
        • An Orthodontic Retainer: Insurance Well Spent for Keeping Your New Smile
      • August (2)
        • Vivica's Veneers: the Making of a Hollywood Smile
        • The 3 Top Causes for Tooth Sensitivity
      • July (3)
        • In Today's NFL, Oral Hygiene Takes Center Stage
        • Your Dentist may have the Solution for Your Sleep Apnea
        • Actor David Ramsey Says: Don't Forget to Floss!
      • June (2)
        • Screw or Cement: Which is Best for Attaching Your Implant Crown?
        • Any Time, Any Place: Cam Newton's Guide to Flossing
      • May (2)
        • Consider Clear Aligners Instead of Braces for Your Teen
        • Dwight Howard: A Bright NBA Star With a Smile to Match
      • April (2)
        • Pediatric Dentists Specialize in Dental Care for Children and Teens
        • Expert Advice: Vivica A. Fox on Kissing and Oral health
      • March (2)
        • Even if a Root Canal Won't Work, This Procedure Could Save your Tooth
        • Jamie Foxx Chips a Tooth - This Time by Accident!
      • February (2)
        • Don't Let Your Loose Tooth Become a Lost Tooth
        • Jason Derulo's Ideal Match
      • January (3)
        • Get an Early Start Treating Root Resorption Before it's Too Late
        • Spice Up Your Teeth
        • Chronic Jaw Pain Could be Related to Other Inflammatory Conditions
  • 2016
      • December (1)
        • Eden Sher and the Lost Retainer
      • November (2)
        • Correct a Cross-Bite by Widening the Upper Jaw with an Expander
        • A Royal Fix
      • October (2)
        • Reduce Sugar Consumption - for a Healthier Mouth and Body
        • Kathy Bates Plays It Smart With Professional Teeth Whitening
      • September (3)
        • Artificial Sweeteners can Boost your Dental Health
        • Life Is Sometimes a Grind for Brooke Shields
        • 4 Things to Give Your Child a Head Start on Good Oral Health
      • August (2)
        • Actor David Ramsey Discusses Baby Bottle Tooth Decay
        • Do you need Simple Tooth Removal or Surgery? It Depends on a few Factors
      • July (2)
        • Johnny's Teeth Aren't Rotten Any More
        • Winning the War on Gum Disease Requires Post-Treatment Vigilance
      • June (2)
        • Game, Set, Match: Milos Raonic Says A Mouthguard Helps Him Win
        • A Child's Damaged Tooth may require a Different Approach than an Adult's
      • May (2)
        • New Front Teeth for a Teenaged David Duchovny
        • Replacing a Missing Tooth isn't Just About Improving Your Smile
      • April (2)
        • Dental Crowns for the King of Magic
        • Your Case of Gingivitis Could Develop into Something More Harmful
      • March (3)
        • Chrissy Teigen's Teeth-Grinding Troubles
        • Watch for these 4 Signs of Gum Disease
        • Dr. Travis Stork: Don't Ignore Bleeding Gums
      • February (2)
        • 4 Things you Should do if Your Child Complains of a Toothache
        • Jimmy Fallon Can’t Catch a Break - Except in His Tooth
      • January (2)
        • Anchorage Devices Provide More Accuracy, Less Treatment Time for Braces
        • Neil Patrick Harris: What the Oscars Host Treasures Most
  • 2015
      • December (2)
        • Treating Dry Mouth is Important for Maintaining Good Oral Health
        • Lamar Odom Rebounds From Dental Anxiety
      • November (2)
        • Changes in Bone Structure can Affect Denture Fit
        • Even Celebrities Like Jennifer Lawrence Aren't Immune From Bad Breath!
      • October (2)
        • Implant Placement in the 'Smile Zone' Requires Extra Attention
        • Nancy O'Dell on Making Oral Hygiene Fun for Kids
      • September (2)
        • Bitewing X-rays: Your Questions Answered
        • Dental Magic Transforms Smiles
      • August (3)
        • Get Relief from Cracked Corners of the Mouth
        • America's (Dentists) Got Talent - for Fixing Damaged or Missing Teeth!
        • 5 Tips to Keeping a Healthy Mouth During Your College Years
      • July (2)
        • No "Glee" in Tooth Grinding
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